Weight : 88kg
Day 18
Finally it moved from 89 to 88 kg. it's BTM. meaning berat tanpa muatan. took off all clothings.. go shit.. and sweat all the body fluid off.. and down to 88.. i know.. tat's like totally.. ermm hahaha but still... u go jpj check your lorry also they check BTM... check weight also same thing la
:)
by the way today i went to work with this shirt which i stop wearing because the belly area can't accomodate no more. and it fit quite nicely now. a good sign.
wednesday nite at ping pong session wk said tummy look smaller de. very the happy. very the nice the feeling the hard work.. wah :) hou hoi sum ah
the thing now is i can't seem to drop the weight quick enough. asked a couple of health freak n they say not easy. cuz i'm doing sets of push ups and sit ups.. not only burning the fats.. some of em are turning into muscles... however as long as now can see the change.. more obvious de then it's a good thing la. the weight will go down moderately too.
anyway lately i turn into like some sorta cow, during the nite that is.. sapu people's timun.. sapu others salad.. n earlier wk just had dinner which he make me tag along.. i sapu his 9 choi fa.. some chinese vege la :)
i feel healthier i feel more energized.. 2 more weeks. then i wanna go hang kai.. n shopping for leng sam de.. now got sale and all.. gonna buy some nicer clothings. woo hoo.. then can start kau luis soon......... just a frenly warning... keep ya gfs... keep ya sisters.. keep ya mothers all away! :)
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