Day :7
Attempt : 2
Weight : 90kg
getting through weekends being on such diet sucks big time. cuz u r at home lazin around and all u can think of is food.... pizza hut... pasar malam.. oh shit la...
saturday was a bad day.... i thought of skippin lunch but was told i need to have something... the diet goes like. breakfast n dinner drink the product and 1 meal.. which is lunch. thus.. i was searchin the house n found indo mee. wah taste like heaven in times when u can't eat much
at nite after mamak (yes i have been to mamak and now my only drink is limau ais kosong which taste rather aweful at first but then i've got used to it de), we went to kelvin's new house to pat abit. reach his house about 10.. and wahhhhhhhhhhh
the future wife is fryin french fries.......... damn.damn dman... she took out the fries.. i could only look...... then she did me afavour by bringing out some longans... which i ate like some starving tree climbing animal. 10 minutes later she took out wings
thissssssssss is not gooooodd...................
sins : i had 2 wings... and then i went after the fridge and had a piece of durian.... sad laaa
that why today sunday work out whole day like no body's business.... after working out went to mamak again.. those guy had their nan and nasi goreng.. usually... when i eat.. the timun right
see also dun see one...
damn sad i sapu all 4 pieces of eric's timun....
came home straight away minum the diet mix and now i wanna sleep de incase i start fantasizin again.. damn....... this is not easy...
Sunday, July 30, 2006
Friday, July 28, 2006
Day 5 Herbalife
Day :5
Attemp : 2
Weight 90
i have never thought anyone would b reading this till carol told me she knew i was playing ping pong... which i never told anyone. anyway since now got reader de..... under more pressure. not to write but to reduce the weight faster...
sigh.....
i wanted to get people out for a drink today cuz i was gettin hungry lazing at home doing nothing.. so going out to mamak for a smoke would surely get rid of my head thinkin of food.
anyway today lunch was pretty heavy. curry fish head, 4 heavenly beans and some nyonya chicken. argghh writting bout it makes me hungry agian but then i got a target... it must work :)
i think i figure out the reason for this sudden hunger, was out jogging and did some light weight training. i think today spent the most time excersicing. oh and another thing.. i'm getin use to this jogging shit. circle around the taman behind my house i was only able to do like quarter the way n had to stop for a breather. now i can get to 1/2 a lap before stopping. :) hopefully in a few days i can do a whole lap without stopping....
Attemp : 2
Weight 90
i have never thought anyone would b reading this till carol told me she knew i was playing ping pong... which i never told anyone. anyway since now got reader de..... under more pressure. not to write but to reduce the weight faster...
sigh.....
i wanted to get people out for a drink today cuz i was gettin hungry lazing at home doing nothing.. so going out to mamak for a smoke would surely get rid of my head thinkin of food.
anyway today lunch was pretty heavy. curry fish head, 4 heavenly beans and some nyonya chicken. argghh writting bout it makes me hungry agian but then i got a target... it must work :)
i think i figure out the reason for this sudden hunger, was out jogging and did some light weight training. i think today spent the most time excersicing. oh and another thing.. i'm getin use to this jogging shit. circle around the taman behind my house i was only able to do like quarter the way n had to stop for a breather. now i can get to 1/2 a lap before stopping. :) hopefully in a few days i can do a whole lap without stopping....
Tuesday, July 25, 2006
Day 2 Herbalife
Attempt : 2
Day : 3
Weight : 91kg
todays' the 3rd day i'm into this diet. it hasn't been that good nor has it been bad. first day i had chap fan for lunch.. yesterday i did bread. and skip both dinners....
did some jogging on the first day and yesterday i was going through a few sets of abs excersices. not sure if it helps much but then tonite i'll b out playing ping pong with some buddies.
was at a bar on the first nite. it was pretty bad sitting in pubs and not drinking and all.. but then good thing i manage to resist n totally not drink at all.
as for yesterday nite, i was at Prince at SS2. had my HL supplement and did not take dinner. was there seeing eric with his baked cheese rice.... :P~~~ and annie with his egg and ham sandwich.. damn... all i had was 2 glasses of honey lemon drink.. not sure if it's allowed but then it's just drinks hopefully i did not ruin the diet plan.
i'm suppose to have lunch. whatever i want so it's ok i guess to eat some things to fill up during lunch hour. lets hope this work.. . :0
Day : 3
Weight : 91kg
todays' the 3rd day i'm into this diet. it hasn't been that good nor has it been bad. first day i had chap fan for lunch.. yesterday i did bread. and skip both dinners....
did some jogging on the first day and yesterday i was going through a few sets of abs excersices. not sure if it helps much but then tonite i'll b out playing ping pong with some buddies.
was at a bar on the first nite. it was pretty bad sitting in pubs and not drinking and all.. but then good thing i manage to resist n totally not drink at all.
as for yesterday nite, i was at Prince at SS2. had my HL supplement and did not take dinner. was there seeing eric with his baked cheese rice.... :P~~~ and annie with his egg and ham sandwich.. damn... all i had was 2 glasses of honey lemon drink.. not sure if it's allowed but then it's just drinks hopefully i did not ruin the diet plan.
i'm suppose to have lunch. whatever i want so it's ok i guess to eat some things to fill up during lunch hour. lets hope this work.. . :0
Monday, July 24, 2006
herbalife day 1
Attempt : 2
Day : 1
Weight : 93kg
I have taken some ugly shit photo of myself which i'll post shortly. when i get home from work.
a weight myself in the morning and it says 93kg.
today is the start of this herbalife treatment for me. it's some sorta milo liked powder which u mix with low fat milk to drink. at first i thought it would taste like some cow food but then i was wrong. it tasted just like milkshake u get out of mcD's or starbucks. some yummy shit. was told if i have gotten the strawberry or tropical fruits flavour, i could mix em with fruit juices and it would taste good too.. will try that the next time i replenish.
anyway what got me hooked to this product is when i met thomas last nite. he was a monster which weighs about 110kg when i last met him before paul(thomas' brother) left for NZ. his transformation to like half the width he use to be amazed me and i think with determination and some working out. this might be the product and also time to go for it
oh i haven't stated hoh why i am going through this...
all d frens are getting married... going out with partners to the weddings... and i think i'll b stuck in the "single's table" still.... sigh.. must work hard...
by the way this shit cost me like $360 i think..
hahahaha haven't paid thomas yet. waiting for salary but then he said i could pay him later... hehehehe salesmen................... normal la. anyway if this work.. hmmm why not? supplement can last me 15 days.
Day : 1
Weight : 93kg
I have taken some ugly shit photo of myself which i'll post shortly. when i get home from work.
a weight myself in the morning and it says 93kg.
today is the start of this herbalife treatment for me. it's some sorta milo liked powder which u mix with low fat milk to drink. at first i thought it would taste like some cow food but then i was wrong. it tasted just like milkshake u get out of mcD's or starbucks. some yummy shit. was told if i have gotten the strawberry or tropical fruits flavour, i could mix em with fruit juices and it would taste good too.. will try that the next time i replenish.
anyway what got me hooked to this product is when i met thomas last nite. he was a monster which weighs about 110kg when i last met him before paul(thomas' brother) left for NZ. his transformation to like half the width he use to be amazed me and i think with determination and some working out. this might be the product and also time to go for it
oh i haven't stated hoh why i am going through this...
all d frens are getting married... going out with partners to the weddings... and i think i'll b stuck in the "single's table" still.... sigh.. must work hard...
by the way this shit cost me like $360 i think..
hahahaha haven't paid thomas yet. waiting for salary but then he said i could pay him later... hehehehe salesmen................... normal la. anyway if this work.. hmmm why not? supplement can last me 15 days.
Wednesday, July 12, 2006
damn laa Mcdonalds...
12.48 pm...
it's lunch time in office the whole office ordered McD... i'm stuck in my rooms...
fuck
fuck u
chicken foldover
fuck u
choc cup sundae...
arghh... i need to get out of office.. the smell of food is killing me....
i'll go smoke myself stupid n lose appetite again...
it's lunch time in office the whole office ordered McD... i'm stuck in my rooms...
fuck
fuck u
chicken foldover
fuck u
choc cup sundae...
arghh... i need to get out of office.. the smell of food is killing me....
i'll go smoke myself stupid n lose appetite again...
Today is the first day
Attempt : 1
Day : 1
Weight : 93kg
Of me getting into this weight losing attempt. was watching this taiwanese tv show called Guess which was host by Jackie wu.. won't tell u much bout the way the talkshow works la but there were 5 cute gys that came out... n they brought along a life size poster of what they were before... all of em were like over 100kg....
game show is to guess who lost the most weight...
:)
if they can do it... why not me right?
so far it's already half a day. have no cravings for food yet. just drank lots of tea. not sure if tea is good in times u r planning to starve yaself but then it's been keeping my tummy queit so.. so far so good....
Day : 1
Weight : 93kg
Of me getting into this weight losing attempt. was watching this taiwanese tv show called Guess which was host by Jackie wu.. won't tell u much bout the way the talkshow works la but there were 5 cute gys that came out... n they brought along a life size poster of what they were before... all of em were like over 100kg....
game show is to guess who lost the most weight...
:)
if they can do it... why not me right?
so far it's already half a day. have no cravings for food yet. just drank lots of tea. not sure if tea is good in times u r planning to starve yaself but then it's been keeping my tummy queit so.. so far so good....
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