Friday, July 28, 2006

Day 5 Herbalife

Day :5
Attemp : 2
Weight 90

i have never thought anyone would b reading this till carol told me she knew i was playing ping pong... which i never told anyone. anyway since now got reader de..... under more pressure. not to write but to reduce the weight faster...

sigh.....

i wanted to get people out for a drink today cuz i was gettin hungry lazing at home doing nothing.. so going out to mamak for a smoke would surely get rid of my head thinkin of food.

anyway today lunch was pretty heavy. curry fish head, 4 heavenly beans and some nyonya chicken. argghh writting bout it makes me hungry agian but then i got a target... it must work :)

i think i figure out the reason for this sudden hunger, was out jogging and did some light weight training. i think today spent the most time excersicing. oh and another thing.. i'm getin use to this jogging shit. circle around the taman behind my house i was only able to do like quarter the way n had to stop for a breather. now i can get to 1/2 a lap before stopping. :) hopefully in a few days i can do a whole lap without stopping....

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