Day : 12
Weight : 89
Last 2-3 days it seems pretty difficult to shed of even a kg... but then finally today it's pointing exactly at 89kg. i have been keeping strictly to the 2HL and 1 meal a day thing. only yesterday i was forced to take an extra meal in between. mom cooked and i got scoldin for not eating her food anymore...... sigh...
then at nite dad came back with siew long paus from some new shanghainese place. n i had 2 pieces of it somemore.
by the way i notice that stamina got better now.. i could jog a full round.. i think about 1km... and not stop... which in the first time doing it.. i stop like at 1/4 the way... 3 sets of abs and pushup don't hurt anymore. i'll probably up it to 4 sets next week.
oh by the way.. weekend is around the corner... i hope i dun sin again... rejected ben's offer to go to penang.. cuz what is there to do there beside makan'ing....
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